Therapeutic Benefits of Massage

Reducing stress and increasing relaxation. Reducing pain and muscle soreness and tension. Improving circulation, energy and alertness. Lowering heart rate and blood pressure.

Massage Therapy

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Some studies have found massage may also be helpful for:

Anxiety

Digestive disorders

Fibromyalgia

Headaches

Insomnia related to stress

Low back pain

Myofascial pain syndrome

Nerve pain

Soft tissue strains or injuries

Sports injuries

Temporomandibular joint (TMJ) pain

Upper back and neck pain

Therapeutic Benefits of Massage

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